Monday, May 24, 2004

One Pan Frittata

Morning (breakfast, snack):

  • half decaf coffee*
  • three whole wheat buttermilk pancakes (made with Coyote Pancake Mix) with margarine, Saskatoon berry spread, and a little pancake syrup

Afternoon (lunch, snack):

  • LO bison burger with all the fixin's
  • chocolate 1% milk
  • two cereal squares
  • skim milk
  • one red licorice

Evening (supper, dessert/snack):

  • One Pan Frittata (made with red pepper and onion) with salsa
  • chocolate 1% milk
  • lots of Miss Vickies Lime & Black Pepper chips (they are so good!) is one of my favourite sites for finding good recipes.


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