Monday, July 12, 2004

Black Cherry Ice Cream

Morning (breakfast, snack):

  • half decaf coffee*
  • small raisin spice muffin
  • oatmeal with brown sugar and cinnamon

Afternoon (lunch, snack):

  • LO bison steak
  • LO potatoes with ketchup
  • Tim Horton's coffee*
  • cereal square

Evening (supper, dessert/snack):

  • LO stroganoff, egg noodles, and peas
  • skim milk
  • ice cream cone with two scoops of black cherry ice cream (at Dessart)
  • cereal square


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