Pork & Pepper Stir-Fry

Morning (breakfast, snack):

• half decaf coffee*
  
• Organic Flax Plus multibran cereal with skim milk
  

Afternoon (lunch, snack):

• taco salad: lettuce, corn chips, LO bison taco meat (heated), cheddar cheese, salsa, light sour cream, tomato
  
• a little LO macaroni & cheese
  
• skim milk
  
• one each of extra dark, orange, and coffee cream chocolate wafers
  
• Tim Horton's coffee*
  

Evening (supper, dessert/snack):

• Lundberg Countrywild brown rice
  
• Pork and Three-Pepper Teriyaki Stir-Fry (p. 156, The Complete Canadian Living Cookbook) without the green pepper
  
• skim milk
  
• one milk chocolate wafer
  
• scraped the bowl of My Favourite Cereal Squares
  
• Brie and two Wasa fibre plus crackers