Salad Topper Mix

Morning (breakfast, snack):

• half decaf coffee*
  
• toasted whole wheat bagel with peanut butter
  

Afternoon (lunch, snack):

• LO egg salad (lots) on 12-grain bread with margarine, salt, and pepper
  
• skim milk
  
• Tim Horton's coffee*
  

Evening (supper, dessert/snack):

• LO bison chili
  
• lettuce salad with tomatoes, yellow peppers, Renee's Naturally Light Spring Herb Garlic dressing, and Salad Topper Mix from Old Fashion Foods (roasted and salted--soy nuts, pumpkin seeds, and sunflower seeds)
  
• a handful of corn chips
  
• skim milk
  
• a small piece of birthday cake (LO from Bronwyn's party)
  
• a piece of frozen peanut butter pie from TCBY