Saturday, June 26, 2004

Mom's Cabbage Salad

Morning (breakfast, snack):

  • half decaf coffee*
  • toasted whole wheat bagel with peanut butter
  • skim milk

Afternoon (lunch, snack): at McDonald's (except yogurt)

  • McVeggie Burger (almost whole wheat bun, veggie patty, lettuce, tomato, onions, pickles, and barbeque sauce) - not bad for 78% less fat than a Big Mac!
  • Medium Fries (shared with Madeline)
  • Yoplait Creme & Fruit Peach yogurt
  • coffee*
  • instant decaf coffee*

Evening (supper, dessert/snack): at Mom & Dad's

  • roast bison
  • carrots, cauliflower, and broccoli with homemade cheese sauce
  • cabbage salad (finely grated cabbage, chopped tomatoes, and cucumbers with Zesty Italian dressing; see July 2 for quantities)
  • celery with cream cheese filling
  • (partly) whole wheat bun with olive butter (half olive oil; half butter)
  • chocolate birthday cake (for Ethan's birthday)
  • half a glass of red wine
  • two roasted marshmallows


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