Friday, June 18, 2004

Beef Bake

Morning (breakfast, snack):

  • half decaf coffee*
  • toasted whole wheat bagel with margarine and orange spread
  • Honey Puffed Kashi with skim milk

Afternoon (lunch, snack):

  • LO bison stew and half of a toasted whole wheat bagel with margarine
  • skim milk
  • one prune
  • snacks at Costco: a bit of Clementine, corn chips and salsa, coffee with cream, and a cracker topped with tuna

Evening (supper, dessert/snack): at Presutti's for the Envision Group supper

  • roast beef with mustard
  • lettuce salad with vinaigrette
  • rice salad
  • dill pasta salad
  • green/yellow beans and carrot salad
  • focaccia bread
  • beer
  • margarita
  • coffee*
  • Creme de Cacao (?) shooter (at the Cathedral Village Free House)


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