Tuesday, June 15, 2004

Oh-So-Easy Stew

Morning (breakfast, snack):

  • half decaf coffee*
  • two slices of toasted whole 12-grain bread with margarine and Smuckers No Sugar Added Orange Spread
  • banana
  • oatmeal with brown sugar and cinnamon

Afternoon (lunch, snack):

  • Chef's Salad: green leaf lettuce, one hard-boiled egg, deli turkey, cheddar cheese, feta cheese, tomato, and red pepper with Renee's Buttermilk Ranch dressing
  • Tim Horton's decaf coffee*
  • Tim Horton's toasted cinnamon raisin bagel with a little butter
  • an oatmeal raisin cookie (given to me by Mike)

Evening (supper, dessert/snack):

  • Oh-So-Easy Stew (p. 62, Canadian Living's Best Soups and Stews) made with bison instead of beef and without rutabaga (I would have used rutabaga, but Neil made the stew) :-)
  • skim milk
  • a small slice of watermelon
  • about five pretzels with Cheez Whiz (Sophia was feeding her snack to me)
  • two Doste Pastilles Milk Chocolate wafers
  • two scoops of Breyer's 98% Fat Free vanilla frozen dessert with homemade wild blueberry sauce


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