Monday, June 14, 2004

Tomato & Feta Omelette

Morning (breakfast, snack):

  • half decaf coffee*
  • two slices of toasted 12-grain bread with Raspberry & Saskatoon spread
  • banana

Afternoon (lunch, snack): at the Cathedral Village Free House for Amy Bean's birthday

  • Lentil Soup
  • Wood-fired Reuben Sandwich (marble rye bread, spicy capicolla, hot grainy mustard, sauerkraut)
  • three bites of Marble Cheesecake with raspberry sauce
  • Tim Horton's half decaf coffee*
  • large Golden Delicious apple with Litehouse Fat Free Caramel Apple Dip

Evening (supper, dessert/snack):

  • two-egg omelette with chopped tomatoes, feta cheese, red pepper, and green onion
  • two slices of toasted whole wheat bread
  • skim milk
  • some Five Alive Citrus drink
  • six small marshmallows
  • one Doste Pastilles Extra Dark chocolate wafer
  • a bowl of Orville Redenbacher's Movie Theatre Butter Light microwave popcorn


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