Wednesday, June 16, 2004

Smoky on a Bun

Morning (breakfast, snack):

  • half decaf coffee*
  • two slices of whole wheat toast with margarine and orange spread

Afternoon (lunch, snack):

  • LO bison stew
  • skim milk
  • decaf coffee*
  • oatmeal with brown sugar and cinnamon

Evening (supper, dessert/snack):

  • a smoky in a (partly) whole wheat bun with mustard
  • Baby Blend vegetables (peas, carrots, baby corn)
  • baked French fries with ketchup
  • skim milk
  • two slices of watermelon
  • one of each Doste Pastilles chocolate wafers: milk, bittersweet, extra dark (bittersweet is my favourite!)
  • Yoplait Delicieux 2.5% vanilla yogurt


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