French Steak Marinade

Morning (breakfast, snack):

• half decaf coffee*
  
• toasted whole wheat bagel with margarine and orange spread
  
• about 1/3 of a peach (terrible)
  
• a handful of pretzel sticks
  

Afternoon (lunch, snack):

• Tim Horton's Tuna Salad on a large whole wheat baguette with lettuce and tomato
  
• Tim Horton's coffee*
  
• about 1/3 of a honey dip donut
  

Evening (supper, dessert/snack): barbeque at Ali's before the Rider game

• bison steak marinated overnight (from frozen) in French Steak Marinade: 1 cup red wine, about 1-1/2 tbsp. Dijon mustard, 1 tsp. minced garlic, and 1 tsp. rosemary
  
• Mom's Cabbage Salad: 454 g (1 lb.) bag of 3-color Deli Cole Slaw, three tomatoes, and about 2/3 of an English cucumber, mixed with 1/2 cup of Zesty Italian dressing and some fresh ground pepper
  
• a slice of garlic bread
  
• A Marca Bavaria beer
  
• a couple small slices of watermelon
  
• a handful of White Cheddar Quaker Crispy Minis Soy
  
• a chocolate-covered marzipan
  
• a teaspoon of freshly ground peanut butter