Bison Sausage Panini

Morning (breakfast, snack):

• half decaf coffee*
  
• Quaker Squares cereal with skim milk
  
• oatmeal with brown sugar and cinnamon
  

Afternoon (lunch, snack):

• Bison Sausage Panini (my own creation): toasted panini roll with mustard, LO bison sausage (heated in microwave), and LO grilled red and yellow peppers
  
• one whole peach and one whole banana diced and mixed together
  
• skim milk
  
• Tim Horton's coffee*
  

Evening (supper, dessert/snack): at Darren's for a little gathering to celebrate Bronwyn's birthday

• half a glass of some sort of 100% fruit juice
  
• three slices of Panago thin crust pizza (Mediterranean and Italian)
  
• one hot chicken wing
  
• half a can of Coke
  
• a confetti cupcake with buttercream icing
  
• a small slice of TCBY frozen peanut butter/chocolate pie with whipped topping
  

  Yikes! Sometimes I just have no control!