Tuesday, July 06, 2004

Baked Mac & Cheese

Morning (breakfast, snack):

  • half decaf coffee*
  • one slice of toasted 12-grain bread with peanut butter
  • oatmeal with brown sugar and cinnamon

Afternoon (lunch, snack):

  • Extreme Pita: grilled chicken pita with sauteed green pepper and mushrooms, lettuce, tomato, cucumber, black olives, cheddar cheese, and Greek feta and oregano sauce
  • Tim Horton's coffee*

Evening (supper, dessert/snack):

  • Macaroni and Cheese (p. 40, Company's Coming - Pasta); used whole wheat macaroni and about 1/3 less butter in the recipe
  • cooked (frozen) broccoli with a little margarine and McCormick Citrus & Pepper Seasoning
  • skim milk
  • two prunes
  • one orange chocolate wafer


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