Tuesday, July 13, 2004

Steak Wrapper

Morning (breakfast, snack):

  • half decaf coffee*
  • two slices of toasted 12-grain bread with peanut butter

Afternoon (lunch, snack): at Kelsey's

  • Blackened Steak Wrapper: tortilla, slices of steak, basmati rice, shredded lettuce, chopped tomato, and some sort of Ancho sauce (wrapped in a bundle and grilled on both sides until crispy)
  • a few French fries with ketchup
  • coffee*
  • a mint

Evening (supper, dessert/snack):

  • wild blueberry pancakes made with Coyote whole wheat pancake mix (used whole milk and no egg--only because I didn't have one) and a bunch of Safeway Select frozen organic wild blueberries, and topped with margarine and Aunt Jemima Butter flavoured syrup
  • skim milk
  • two bittersweet chocolate wafers


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