Thursday, May 27, 2004

Cheesy Pasta Frittata

Morning (breakfast, snack):

  • half decaf coffee*
  • toasted whole wheat bagel with butter and Seville orange spread
  • oatmeal with brown sugar and cinnamon

Afternoon (lunch, snack):

  • LO One Pan Frittata
  • two LO pancakes with a Mott's Fruitsations Unsweetened Country Berry fruit sauce and a little maple syrup
  • skim milk
  • Tim Horton's decaf coffee*

Evening (supper, dessert/snack):

  • Cheesy Pasta Frittata and [fresh tomato-basil] Salsa (p. 44, Canadian Living's Best Pasta)
  • Maple Leaf Tender Tip ham
  • mini ice cream sandwich
  • skim milk
  • two cereal squares
  • two small squares of Hershey's Special Dark chocolate bar
  • a large Golden Delicious apple with Litehouse Fat Free Caramel Apple Dip


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