Stir-Fried Bison

Morning (breakfast, snack): snack at a work meeting

• half decaf coffee*
  
• Nature's Path Organic Flax Plus Multibran Cereal with skim milk
  
• three (quarters) egg salad sandwiches with lettuce on white, pumpernickel, and hint o' whole wheat bread
  
• orange juice
  

Afternoon (lunch, snack): lunch at Viet Thai

• Coconut Curry Chicken (with potatoes and green pepper)
  
• steamed rice
  
• two Vegetarian Springrolls
  
• green tea
  

Evening (supper, dessert/snack): dessert/coffee at Laura's Norwex party

• Stir Fried Beef [Bison] and Greens (p. 20, Canadian Living's Best Quick Suppers) with frozen stir-fry veggie mix instead of spinach, and tossed with fresh Shanghai noodles
  
• skim milk
  
• one cereal square
  
• angel food cake with whipped topping and strawberries
  
• small low-fat brownie
  
• decaf coffee with sugar and CoffeeMate