Banana Nut Bread

Morning (breakfast, snack):

• half decaf coffee*
  
• toasted whole wheat bagel with margarine and Seville orange spread
  
• a couple handfuls of Lightly Dressed Cheerios Snack Mix
  

Afternoon (lunch, snack):

• Tim Horton's egg salad and lettuce sandwich on a whole wheat bun
  
• skim milk
  
• Tim Horton's decaf coffee*
  
• one bite of a honey dip donut
  
• two red licorice
  
• one cereal square
  

Evening (supper, dessert/snack):

• lettuce salad (green leafy lettuce, chopped red pepper, and Salad Sensations slivered almonds) with Renee's Buttermilk Ranch dressing
  
• LO Cheesy Pasta Frittata with tomato-basil salsa and ham
  
• mini fudgesicle
  
• skim milk
  
• three small squares of Hershey's Special Dark chocolate bar
  
• three slices of Whole Wheat Banana Nut Bread :-) (delicious!)
  
• small bowl of Miss Vickies Lime & Black Pepper chips
  

  This Value Recipes (Eat Healthy. Live Happy.) web site (where I found the banana nut bread recipe) looks like it may be worth further exploration.